As a Health & Wellness Life Coach professional, I am here to help you reach both your physical and life goals… no matter how big or small. The coaching process addresses many subjects including health and fitness, nutrition, family, parenting, pregnancy, infertility, miscarriages, relationships, narcissistic abuse, divorce, loss, teens, and more… Together we can examine your life, find the obstacles that might be there, then, together, make a plan that is best for you to get you where you want to be.
“Go confidently in the direction of your dreams.
Live the life you’ve imagined.” ~ Henry David Thoreau
becoming beautifully unbroken.
There is beauty in the broken.
There is beauty in the mess.
Because it is there that we learn who we really are.
It is there that we build character and see the strength that we had inside of us all along.
& it is there that we see just how beautiful life really is.
Life is all about the ebbs & flows.
The highs & lows.
It’s about perspectives & zooming out to see that in midst of it all, these moments don’t define us, they are just the invisible scars on our skin that we can choose to write poetry on and realize these moments have made us who we are…
Let’s work together to see the beauty in your beautifully unbroken life & self.
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