“A coach looks at your present to help you create the future you desire, while a therapist looks at your past to help you manage your present, coaching is action-oriented, therapy is insight-oriented.” – Tess Brigham
Oprah Daily
Here’s what Harvard has to say… right here
And Oprah? Well, everyone know’s that Oprah has our best interest in mind 🙂 check it out here
becoming beautifully unbroken 