vitamins – becoming beautifully unbroken

How to Increase Vitamin D Levels in Your Body

by: Julie Stewart (SELF magazine) Whether you want to strengthen your bones or bolster your immune system, you might be wondering how to increase vitamin D in your body. And there’s a decent chance you may need to. Estimates of how many people have low vitamin D levels vary, but data from the 2011 toContinue reading “How to Increase Vitamin D Levels in Your Body”