Just Close the Damn Door, Already…

They say when God closes one door, another door opens… Every new year, we makes lists. Resolutions. “I will do this, I will do that.” I am a big proponent of the “Not To Do Lists” – the “Resolve Not To” – the “This Year I Will… remove the following from my proverbial plate.” AndContinue reading “Just Close the Damn Door, Already…”

“5 Things Not to Say to Someone Over the Holidays—Or Ever…”

by Mallory Frayn Ph.D | article from Psychology Today I thought this was a great read by Mallory Frayn Ph.D, from Psychology Today. Some are VERY obvious (lol, #2), some, not as much… feel free to repost, or even forward to that “favorite” co-worker or family member! 😉 Sometimes talk about diet and even exerciseContinue reading ““5 Things Not to Say to Someone Over the Holidays—Or Ever…””

authenticity.

Some days are hard. Some days are incredible. Some days are just average or boring. But my best days are always when I’m allowed (or allow myself) to continually be my authentic self. This picture was taken in a thoughtless hurry one evening when one of my good friends texted & asked what I wasContinue reading “authenticity.”

Garbage Time.

“Garbage time is the best time. It isn’t weighted by the expectation that a moment will be special and memorable and perfect.

Garbage time just is. When relationships are not forced, but naturally formed.” – Jeff Haden